What Is a Monitor’s Refresh Rate? [2024 Ultimate Guide]


The refresh rate of your monitor relates to how many times per second the image on the screen is refreshed. It is measured in hertz (Hz), and the greater the number, the more frequently your monitor refreshes every second.

For gamers, a fast refresh rate is important to keep things clear and reaction times high. When games have faster frame rates, they run very smoothly. The minimum for an adequate quality, stable monitor experience is 60Hz. If you play video games, the higher the refresh rate, the better. 

Let’s figure out what you need to know about a monitor refresh rate;

What Is Refresh Rate? How Is It Worthy?


The number of times per second that your display can draw a new image is referred to as its refresh rate. This is expressed in terms of Hertz (Hz). For instance, if your display has a refresh rate of 144Hz, this means that the image is being refreshed 144 times every single second.

A display that has a greater refresh rate updates the image that is shown on the screen at a more frequent interval. 

The amount of time that elapses in between each update is expressed in milliseconds (ms), whereas the frequency of the display’s refresh is expressed in hertz (Hz).

When combined with the high frame rates generated by a GPU and CPU working together, this has the potential to result in a smoother experience and maybe greater frame rates per second (FPS).

How Is Adaptive Sync Helpful For Refresh Rate?

If your computer is having trouble reaching the frame rate you want, you can benefit from using a display that has adaptive sync. This technique can be found in a lot of today’s displays.

Because of adaptive sync, a display can connect directly with the GPU, which ensures that the refresh rate of the display is synchronized with the production of each frame, even if the FPS is not consistent.

Vertical Sync, or VSync, is a comparable option that can frequently be engaged while you’re playing a game. When dealing with variable frame rates, the use of Adaptive Sync technologies and VSync can assist reduce or eliminating visual artifacts such as screen tearing.

What Hardware Level Do You Need To Get A Higher Refresh Rate?

60hz vs 120hz

Three of the most crucial factors to consider while making use of greater refresh rates are:

  • A display with rapid refresh capabilities.
  • A CPU capable of delivering key game instructions like AI, physics, game logic, and rendering data.
  • A GPU that is fast enough to execute these instructions and generate the graphics on the screen.

Because the monitor can only display an image at the rate at which the system generates it, your CPU and GPU must be capable of completing this process swiftly.

If your CPU and GPU are unable to supply the monitor with a sufficient number of frames, no matter how fantastic its specs are, your display will be unable to generate a high-refresh-rate image.

If your monitor has a refresh rate of 144Hz but your GPU only provides 30 frames per second, the greater the refresh rate is wasted.

The hardware needed to drive a higher refresh rate depends on the desired rate and the games being played. Better refresh rates require more FPS from your CPU and GPU, so you’ll benefit from higher performance alternatives.

Game CPU and GPU loads vary. Older games or those that don’t use the latest graphics technologies use fewer resources. Depending on the game, you could get greater refresh rates with less powerful hardware.

Graphics settings also affect hardware usage. Lowering the resolution to 1080p and turning off or reducing graphical options will improve performance and refresh rate. As with greater resolutions, less demanding gameplay makes it easier to push the frame rate high enough to see the benefits of a high-refresh-rate display.

Is Your System Up For An Upgrade Refresh Rate?

refresh rate for gaming

It’s a good idea to check your system’s capabilities before upgrading to a high-refresh-rate monitor. Playing games and watching how they operate is the best — and simplest — way to determine what refresh rates your system can support.

As you play, use a frame rate monitoring application like Fraps to display your current FPS (frames per second). 

Most frame rate monitoring programs can benchmark your average FPS, which maintains track of how your system performs during a gameplay session. For the best experience, the game’s frame rate should match the monitor’s refresh rate 1:1. To get the most out of a 144Hz monitor, your system should be able to deliver 144 frames per second.

Having said that, you can still appreciate a greater refresh rate, even if it doesn’t push your display to its limits. Playing at 110Hz is preferable to 60Hz, and you can always update your CPU and GPU later to achieve 144 FPS.

If your system fails to run games at more than 60 frames per second, a high-refresh-rate display is unlikely to provide much value; however, if your PC is capable of producing more than 60 frames per second, it may be worth investing in one.

Selecting the Appropriate Display For A Better Refresh Rate

gsync monitors

Panels with high refresh rates are available in a wide variety of refresh rates, with 144Hz representing a significant advancement over the more common 60Hz monitors and 240Hz serving as a popular option for high-end monitors.

For additional information, take a look at our breakdown of gaming displays according to refresh rate and resolution.

You are not required to purchase the monitor that has the greatest feasible refresh rate that your computer system is capable of supporting. Instead, you should opt for a monitor that provides the characteristics that you need in the perfect combination.

Your top objective should be to locate a display that, in terms of its refresh rate, resolution, screen size, and aspect ratio, corresponds to the performance capabilities of your personal computer.

Remember to match your system with a display that has the features you’re searching for, regardless of the configuration of your computer system. When the central processing unit (CPU), graphics processing unit (GPU), and display are all compatible with one another and functioning in tandem, the results should unmistakably highlight the benefits of higher refresh rates.

The difference between Refresh Rates and FPS (Frames Per Second)

The refresh rate of your monitor is the highest pace at which it can update the image that is being displayed. The frame rate of a program is what determines whether or not it sends output to your monitor at that rapid rate. The number of video frames that are displayed on your screen in one second is referred to as the frame rate.

Your computer needs to be able to deliver data to the display considerably more quickly if you want to make use of a display that has a higher refresh rate. The majority of software, including productivity apps and media playback utilities, will continue to function normally even with an extremely high refresh rate.

Who Can Benefit From the Higher Refresh Rate?

Competitive gamers are the primary beneficiaries of a high refresh rate monitor. A greater refresh rate is essential for elite gamers of first-person shooters like Counter-Strike: Global Offensive or Overwatch.

When your monitor displays more frames per second, you receive visual information that a lower-hertz display would have completely missed. This makes tracking fast-paced action easier.

It’s tough to demonstrate frame rates exceeding 60FPS when your monitor can’t display them. If you’re intrigued, watch the video below to witness the same action at different frame rates, slowed down so you can detect the difference.

What Factors Affect Monitor’s Refresh Rate?

How to overclock your 75Hz monitor Using NVIDIA Graphics Card

There are numerous factors that greatly affect a monitor’s refresh rate. You can go through a couple of them.

1. Resolution of the Monitor

A higher resolution monitor has more pixel information, resulting in a higher-quality display. As a result, having a greater resolution is almost certainly going to effect your monitor refresh rate.

For example, if you switch from a 1080p 60Hz monitor to a 1044p 120Hz display notice significant differences in your display. Similarly, a 1044p 60Hz monitor instead of a 1080p 60Hz display will result in improved quality and fluidity.

2. CPU

If you wish to experience a higher refresh rate, you should purchase a suitable monitor and CPU. Indeed, a processing device capable of rendering data is required. Most importantly, the CPU must be capable of providing appropriate gaming commands as well as handling game logic and AI.

3. Display Card Or Graphics Card

Aside from the CPU, a useful graphics card can improve the refresh rate of the monitor. If you don’t play games frequently, you could use an integrated graphics card. However, for gaming, you can utilize a discrete graphics card rather than an integrated one.

Whatever GPU you have, it must execute instructions quickly enough to display graphics on your screen if you desire a higher refresh rate.

4. RAM Performance

Aside from a fast CPU and GPU, the speed of your RAM can also influence the refresh rate of your monitor. The greater the speed of your RAM, the greater the refresh rate you will experience.

Furthermore, RAM speed can have an impact on your FPS. A greater RAM speed is required for a smoother gaming experience. If you wish to modify the speed of your RAM, follow these steps in the BIOS.

Related: Overclocking 75Hz Monitor


Q.1 Are High Refresh Rate Monitors a Good Investment?

If you don’t play video games, a monitor with a refresh rate higher than 60Hz is probably not worth the money. Outside of gaming, there are few applications where greater frame rates will make a perceptible difference. If you want to improve your monitor, you should spend your money on a larger, higher-resolution, or higher-quality display.

Q.2 Do Refresh Rates Really Matter In Every Case?

High refresh rates, as we’ve seen, are actually only significant for hardcore players. Most titles can be enjoyed at 60 frames per second by casual gamers, whereas greater frame rates are useless to most PC users. They’re usually better off investing in a larger, higher-resolution monitor.

Q.3 How Screen Tearing Problem Usually Integrates?

Screen tearing is a common PC gaming problem because the frame rate your graphics card sends and the refresh rate of your monitor are often different.

This problem will happen if you try to play a game with a high frame rate on a monitor with a low refresh rate. You’ll see several frames on your screen at once that aren’t lined up right, giving the effect of being cracked.

Sharing is caring!

48 thoughts on “What Is a Monitor’s Refresh Rate? [2024 Ultimate Guide]”

Leave a Comment